Here 4 Ways to Outsmart Cheek Kempot

Here 4 Ways to Outsmart Cheek Kempot

Full round cheeks making the owner's face looks so fresh and young.
Unfortunately, many women have less than perfect shape cheeks, sunken alias.
Deal with sunken cheeks with makeup tricks to make it look more fat is not an easy task. However, that does not mean impossible, here are some tips to make your cheeks fuller.
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dr rochelle skin expert


dr rochelle skin expert

1. Diet
Diet does not necessarily mean losing weight. Therefore, to add a little weight to the cheeks look a little more gembil, also categorized as diet. Well, when the diet to fatten the body, you have to remember to stay in control of calorie intake as needed.

You are encouraged to eat foods that contain vitamin A (carrots and spinach). Then, other foods recommended are milk and wheat, which can help create fuller cheeks, as well as beautify the skin.

2. Keep the humidity
Be sure to always keep your body to stay hydrated, so that you always rosy cheeks. Highly recommended in one day you consume 8 to 10 glasses of water. Therefore, when the amount of water content in the body is in the right proportion and balance, the body will feel much stamina, and cheeks look more fresh.

3. Drinking juice morning
Get used to enjoy a glass of juice every morning. Juice rich in vitamins will make your cheeks look fuller and healthier. 3 Combine apple slices, 3 pieces of carrots and juice of lemon juice. Then, blend until smooth, and enjoy every morning.

4. Inhale deeply
Every now and then you also need to draw a deep breath, and hold a few seconds before slowly removed. Deep breathing movements not only give your lungs a chance to get more oxygen, but also helps "pump" fuller cheeks. In addition, deep breathing therapy helps relieve stress.